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How we think about mental health impacts our well-being. In these pages I offer my perspective - an African-centered, black-centered view of us and of what makes us well. an alternative path to healing both the personal and the collective.

Healing the Personal, Healing the Collective

Healing the Personal, Healing the Collective

A perspective on the interface of individual and collective healing for people of african descent. ...more

Trauma ,Decolonizing Mental Health Therapy &Healing

May 09, 20193 min read

Historical Ties That Bind

Historical Ties That Bind

Historical trauma can show up in our lives and affect our mental health in various ways. It can express itself in negative patterns of parenting, in maladaptive behaviors that once helped our ancestor... ...more

Trauma

October 11, 20184 min read

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Yema Ferreira Psychotherapy and Coaching

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