Blog

How we think about mental health impacts our well-being. In these pages I offer my perspective - an African-centered, black-centered view of us and of what makes us well. an alternative path to healing both the personal and the collective.

Honoring Our Foremothers

Honoring Our Foremothers

When I was 17 and going through the darkest night of the soul, the book “I Tituba, Black Witch of Salem” by Maryse Condé fell into my hands. ...more

Identity ,Personal Growth &Feminine energy

April 10, 20246 min read

My African Spiritual Psychoptherapy Practice

My African Spiritual Psychoptherapy Practice

A description of psychotherapist Yema Ferreira's approach to integrating African spirituality in her clinical practice. ...more

Decolonizing Mental Health ,Therapy Healing &African spirituality

June 16, 20203 min read

The 6 Pillars of My Therapy Practice

The 6 Pillars of My Therapy Practice

The beauty of practicing psychotherapy for me lies in the possibility to tailor my practice to my own view of the world and of what it is to be human. ...more

Decolonizing Mental Health ,Therapy

May 05, 20205 min read

Healing the Personal, Healing the Collective

Healing the Personal, Healing the Collective

A perspective on the interface of individual and collective healing for people of african descent. ...more

Trauma ,Decolonizing Mental Health Therapy &Healing

May 09, 20193 min read

Celebrating Women, Celebrating the Feminine

Celebrating Women, Celebrating the Feminine

An article about finding creating balance between the masculine and the feminine in our world. ...more

Feminine energy

March 08, 20193 min read

Are You a Highly Sensitive Person?

Are You a Highly Sensitive Person?

This post describes the trait of high sensitivity that affects 20-25% pf people. ...more

Self-care ,Personal Growth

February 07, 20193 min read

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Yema Ferreira Psychotherapy and Coaching

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