How we think about mental health impacts our well-being. In these pages I offer my perspective - an African-centered, black-centered view of us and of what makes us well. an alternative path to healing both the personal and the collective.

Demystifying African Spirituality

Demystifying African Spirituality

African spirituality refers to the ways in which African peoples relate to the Spiritual. It refers to the philosophies and beliefs behind it as well as the practices and rituals that give expression ... ...more

African spirituality

November 13, 20185 min read

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Yema Ferreira Psychotherapy and Coaching

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